The past week has been tough. I dealt with nausea, feeling rundown and IBS, as well as other general pain. I decided to end the week with...

Sunday nights are for making lunch and this one was no exception. I bought some adzuki beans recently and had no idea what to make them...

I’ve always thought brussels sprouts were awful but I’m the kind of person who insists on giving things second, third and fourth chances....

Have I been living under a rock? Last week, I discovered from my friend Lorraine that you could buy already frozen fruit. The worst part...

On Saturday, I decided to pop by Comptoir Libanais as I fancied the jumbo shrimp they had as this weekend was my last weekend of...

This was an impromptu recipe inspired by the soya yogurt in my fridge. I was fed up of regular salads so figured I could still make...

Some days I really wish I lived in the States purely because my IHOP cravings get so intense. Not sure how International this House of...

As you know, I am an advocate for non-animal produced milk. I make almond milk already. However, I prefer hemp milk more since it is...

It’s been over a week since I promised you this post but I needed a small time-out so I decided to take one. I’m very happy to be writing...

After a juice cleanse comes the “healing soup” to reintroduce you to solid foods. This soup was very welcome as my hunger pangs were...

This juice is pretty much a smoothie because instead of juicing, I decided to chop up everything, pop them in my Fusion Booster and...

I’ve been seeing a lot of the healthy people I follow on Instagram making smoothie bowls. Now I already drink a lot of smoothies, but I’d...

Late Saturday night, whilst preparing a lovely brew, I noticed I was running out of almond milk. Thinking about my Sunday morning...

My dinner tonight was really yummy. I was initially craving purple stem broccoli and mash but I had no broccoli and wasn’t able to go buy...

This my lovelies is my breakfast. A very refreshing juice made in my Tefal Blendforce blender for more of a thicker consistency. As it is...

As you know from my beauty regimen, I am on a serious mission to clear my complexion from blemishes. I have been using Vitamin C on my...

Seeing that I eat salads more or less every day, I decided to start making my own antipasti because Sainsbury’s is getting a whole load...

One of my biggest cravings when I was on the alkaline lifestyle is bread. However, bread was not allowed because it contains yeast. The...

So-ya mincing around with meat again? Whenever I start working out intensely, I begin to crave some big meals. Today’s craving was...

Adding avocados and bananas to a smoothie recipe is something I rarely ever do. I always add one or the other to a juice to turn it into...