Envy Green Juice

This juice is pretty much a smoothie because instead of juicing, I decided to chop up everything, pop them in my Fusion Booster and blend.

Hey, I was running late for work and I definitely needed the extra fibre in my system today. TMI??? Oops! 🙈

Ingredients

• 1 green apple

• 1/2 cucumber

• 1/4 cantaloupe

• Handful spinach

• Almond milk

Benefits

Spinach and cucumber are a great source of Vitamin K which is excellent for bone health. It aids blood clotting so if you have a cut, it will heal easily.

Cucumbers also have an anti-inflammatory effect which is often when we use them on our eyes to remove bags. They are also a great sources of magnesium, biotin and potassium, the latter which can also be going on cantaloupes.

Cantaloupes are rich in Vitamins A and C which as you know from my beauty regimen post, helps with clearing the skin.

Hope you enjoy this recipe.