“Embracing the journey to a healthier me, one salad at a time” Kale, Avocado & Cucumber Salad might be a start. Happy Sunday jewels

I’ve finally done it. I started my YouTube channel. Please like, comment and subscribe to the channel to keep up-to-date with videos. My...

Good morning my lovelies and Happy Friday. The weather outside is no joke so how about a quick kale apple green juice to start your day....

Howdy jewels. Just a quick smoothie this morning to get myself into gear. NutriBullet as always to the rescue. Ingredients 1 mango 1...

Over here feeling like I need some goodness in my life because, as you know, spoonie symptoms never fail to disturb me. So here’s a quick...

Fancied a fruity smoothie this morning so I brought out the NutriBullet, well it never really goes away. Here’s what I added: 2 carrots 3...

Ever woken up, opened your eyes and felt more exhausted than you did the night before? Well that’s me almost everyday. Welcome to the...

Welcome to Wellness Wednesdays my lovelies. On Monday, after a very trying day at the office, I decided to pop into Robert Dyas on my way...

Yesterday was one of those days when I wasn’t being lazy with my food because it was a Sunday but because I felt totally full and bloated...

Being able to now eat fruit on the candida diet, I’d bought some blueberries which I couldn’t wait to bake muffins with. As I wasn’t...

I woke up today feeling a little run down and I think I may be coming down with a lurgy. I also didn’t feel hungry so decided to make a...

One of the vegetables recommended to eat on the Candida Diet is swede or rutabaga as our friends across the pond call it. This is because...

Christmas is almost upon us and I’m excited about the wonderful food that will be prepared for the day. I just had a roast dinner so...

Ingredients 1 onion, chopped 1/2 green bell pepper, chopped 1 spring onion, chopped 1/4 cup extra virgin olive oil 2 tomatoes 1 tsp...

After my disaster Tesco delivery with broken eggs, I decided to salvage as many of the cracked eggs as possible. I ended up saving 6 out...

After an epic fail trying to make buckwheat pancakes, I decided to use the leftover batter to make Coconut Bread. I made the batter...

I was really been craving pancakes ever since I started the Candida Diet and especially in the Cleanse phase. I could not wait till the...

I’ve always seen these in Prêt and wondered why I’d buy them when it’s so simple to make. Besides the bag is half full of air and so not...

One of my biggest cravings as I transition to vegan are curries. It’s weird because I didn’t crave them much whilst I ate meat. I thought...

I had some pears that I’d bought that I didn’t fancy juicing.. I decided that I’d make some muffins with them. It was between that and...