Yog-Oat Probiotic Smoothie

I’ve finally done it. I started my YouTube channel. Please like, comment and subscribe to the channel to keep up-to-date with videos.

My first video is this smoothie recipe and not your typical ‘welcome to my channel video’. That would probably be my 2nd or 3rd video. I just wanted to get stuck right in. Anyhoo, I’ve decided to include the ingredients list on here as well.

Ingredients

• 120g Yeo Valley greek natural yogurt

• 150ml Bio-tiful baked milk kefir

• 2 tbsp White's oat bran

• 1 tsp Seven Hills organic chia seeds

• 1 tsp flaxseed

• 1 tsp Creative Nature organic maca powder

• About 10-15 blanched almonds

• 200ml apple juice

• 100ml Rubicon guanabana
  

Enjoy! Love you jewels.