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life
"As water reflects the face, so one's life reflects the heart." ~ Proverbs 27:19


Yog-Oat Probiotic Smoothie
I’ve finally done it. I started my YouTube channel. Please like, comment and subscribe to the channel to keep up-to-date with videos. My...
Mar 17, 20181 min read


Green Spill
Good morning my lovelies and Happy Friday. The weather outside is no joke so how about a quick kale apple green juice to start your day....
Mar 2, 20181 min read


Super Berry Boost
Howdy jewels. Just a quick smoothie this morning to get myself into gear. NutriBullet as always to the rescue. Ingredients 1 mango 1...
Jan 16, 20181 min read


Cherry Tropicana Smoothie
Have I been living under a rock? Last week, I discovered from my friend Lorraine that you could buy already frozen fruit. The worst part...
Oct 1, 20151 min read


Apriconut Smoothie Bowl
I’ve been seeing a lot of the healthy people I follow on Instagram making smoothie bowls. Now I already drink a lot of smoothies, but I’d...
Jun 27, 20151 min read


Orange is the new
As you know from my beauty regimen, I am on a serious mission to clear my complexion from blemishes. I have been using Vitamin C on my...
Jun 11, 20152 min read


Avonana Smoothie
Adding avocados and bananas to a smoothie recipe is something I rarely ever do. I always add one or the other to a juice to turn it into...
Jan 30, 20151 min read
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