Green Spill

Good morning my lovelies and Happy Friday.

The weather outside is no joke so how about a quick kale apple green juice to start your day. The ginger and mint will keep the cold, congestion and flu at bay. Feel free to add as much kale as possible as it supports detoxification which is key for those snowed in and couped up indoors without much fresh air.

Ingredients

• Handful of kale

• 1 celery stalk

• 
3 sprigs of mint

• 3 green apples

• 
¼ of a cucumber

• 
1 lemon

• 
Thumb-sized piece of ginger

• 
1 avocado

• 120g Yeo Valley Greek yogurt

• 
Ice, to serve


Directions

For a change, I decided to go to my old faithful Fusion Juicer.
Juice all the ingredients other than the yogurt and avocado and collect in the Nutribullet jug. To juice the kale, ginger and mint, stuff them into the apples, lemon or cucumber. Very easy!

Add the avocado 🥑 and yogurt to the jug and blend to make it a bit thicker.

Add some ice, to serve and enjoy!

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