Vegan Cocobanana Iced Frappe

Ever woken up, opened your eyes and felt more exhausted than you did the night before? Well that’s me almost everyday. Welcome to the life of a spoonie where fibro fog and CFS always try to kick my butt. That never stops me though because life must go on.

This morning, I had to combat the fatigue with an iced frappe made from some leftover coffee I had in my cafetière from the day before.

Ingredients

• 250ml cold filter coffee (could use instant)

• 100ml Alpro Unsweetend Roasted Almond Milk

• 2 tbsp The Coconut Collaborative Coconut & Vanilla Snowconut Yogurt

• 1 tbsp Tropical Forest Organic Honey

• 1 banana

Disclaimer: The coffee was cold as I’d stored it in the fridge the evening prior. Your coffee should be cold too 😁👍🏾.

N.B. NEVER put anything hot into a blender!!!!

Instructions

Put everything into a blender and blitz. I used my NutriBullet so I could pop the lid on and travel to work with it. Voilà.

It was so filling, I had half on the way into work and intend to have the rest at my desk.

Be well my lovelies.

💜 èsjé 💜

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