Green Goodness Smoothie

Over here feeling like I need some goodness in my life because, as you know, spoonie symptoms never fail to disturb me. So here’s a quick candida diet friendly smoothie to help ease the IBS symptoms.

Ingredients

1. 2 apples

2. Half a cucumber

3. Handful of baby spinach

4. 1 avocado

5. Vanilla almond milk

Directions

Pop all ingredients in the Nutribullet and blitz. Voilà! Have a lovely day y’all.

xo èsjé

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